Please follow and like us:
January 22, 2018

2017 Reflection

We hope you had a wonderful 2017 and are off to a great start in 2018. We are thankful for each of you and all of […]
September 27, 2017

Brand new this year – 90TEN Jr. Elite Basketball program for Boys and Girls 1st-4th Grade.

Brand new this year – 90TEN Jr. Elite Basketball program for Boys and Girls 1st-4th Grade. The 90TEN Jr. Elite program is a scaled down version of our older kids […]
August 25, 2017

Training the Entire Athlete-Skills, Fitness, Nutrition, and Mental Edge.

Stronger Together! Coach and Trainer Tessa Effland came up with this slogan long ago when we had dreams of working together to provide training to athletes […]